Air-Check Your Life

Unlocking the Habits of High Performers with James Laughlin

Unlock the secrets to high performance with insights from James Laughlin, author of "Habits of High Performers." In this episode, we dive straight into the mindset and practices that set achievers apart.
Why radical clarity beats distraction every time
The real cost of “having it all”: sacrifice, flow, and counterbalance
How to identify and reframe limiting beliefs for lasting change
Simple tools like the Personal Victory Journal to boost self-belief
Connect with our guest, here: https://www.jjlaughlin.com/hohp
Connect with Mathew, here: https://mathewblades.com/
 

Facing Money Fears Head-On: A Raw Conversation on Childhood and Self-Growth

In this episode of Air Check Your Life, Mathew Blades turns the air-check lens inward to explore deep, often unspoken money narratives. They break down how childhood experiences can impact your financial mindset, and what it takes to rewrite the story. 
The root of money scarcity and how early programming sticks with us
Why financial fears persist, even with professional success
A step-by-step walk through identifying and acknowledging old beliefs
Real conversation about reframing your past for financial health
Tools for moving from “never enough” to gratitude and balance
Visit our Guests:
Mathew Blades - MathewBlades.com
Jill McMahon - Jillmcmahoncounseling.com
 
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Let's Air-Check Your Marriage with Jackie Kelley

So You Married a Human: Practical Wisdom for Real Relationships with Jackie Kelly
In this episode, Mathew sits down with relationship expert and author Jackie Kelley to explore the ups and downs of marriage through a refreshingly honest and humorous lens.
Drawing from her own 12-year relationship and countless mistakes along the way, Jackie shares actionable strategies for improving communication, tackling conflict, and breaking free from unhelpful relationship patterns.
Key topics include the power of “moral of the story” for resolving recurring arguments, the importance of intentionally making time for your partner, and the unique “voted off the island” method for promoting self-care.
Mathew Blades - MathewBlades.com
Jackie Kelley - https://www.instagram.com/stayathomejackie
 
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
 
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Don’t Bottle It Up: The Value of Sharing Your Grief Story

Explore the real value of sharing your grief journey with Jill McMahon and Mathew Blades in this honest, educational conversation. Learn why opening up matters and how it can help you and those around you.
The difference between "trauma dumping" and genuine sharing
Practical ways to start talking about grief, even if it’s hard
Why sharing your story is crucial for healing and resilience
How to respond supportively when others open up, both in person and online
 
Visit our Guests:
Mathew Blades - MathewBlades.com
Jill McMahon - Jillmcmahoncounseling.com
 
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456