Air-Check Your Life
Welcome to Air-Check You Life, formerly Learn from People who Lived it.
𝗔𝗶𝗿-𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲™ is a leadership and communication podcast grounded in real-life experience. Hosted by keynote speaker and communication strategist Mathew Blades, the show explores mental health, resilience, spiritual growth, and the leadership lessons that show up when life gets hard. Each episode features honest conversations with people who’ve lived it, turning stories into practical tools to use immediately. With decades in award-winning broadcasting and work alongside organizations like Kia, Durango Detention Center, ACMA, Panera Bread, and Willmeng Construction, Mathew brings clarity to complex conversations. If you care about stronger communication, emotional intelligence, and meaningful growth, jump in!
Find more at MathewBlades.com
Welcome to Air-Check You Life, formerly Learn from People who Lived it.
𝗔𝗶𝗿-𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲™ is a leadership and communication podcast grounded in real-life experience. Hosted by keynote speaker and communication strategist Mathew Blades, the show explores mental health, resilience, spiritual growth, and the leadership lessons that show up when life gets hard. Each episode features honest conversations with people who’ve lived it, turning stories into practical tools to use immediately. With decades in award-winning broadcasting and work alongside organizations like Kia, Durango Detention Center, ACMA, Panera Bread, and Willmeng Construction, Mathew brings clarity to complex conversations. If you care about stronger communication, emotional intelligence, and meaningful growth, jump in!
Find more at MathewBlades.com
Episodes

Tuesday Feb 24, 2026
Letting Your Talents Shine with Cortney McDermott
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
In this episode, Mathew Blades and author/speaker Cortney McDermott explore the Parable of Talents and how it applies to discovering and growing your own unique gifts. Their conversation weaves together the spiritual insight that “faith bridges the gap between hope and trust” and the practical need to cultivate and share your talents with the world.
Cortney breaks down the parable’s teachings, revealing its timely message about wealth consciousness, purpose, and the risks of hiding your gifts. They discuss the environmental and internal factors that shape our sense of self and talent, the importance of nurturing what you’ve been given, and how trusting a higher power can unlock new possibilities.
The episode also features an actionable meditation to help listeners tune in to their talents and reflect on how to serve others with what they have to offer.
To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com
Visit our Guests:
Mathew Blades - MathewBlades.com
Dr. Anna Marie Frank - https://drannamarie.com
Cortney McDermott - https://www.cortneymcdermott.com
Dr. Dave - https://www.drdaveaz.com/
Jill McMahon - Jillmcmahoncounseling.com
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Monday Feb 23, 2026
Tongue Talk How Small Clues Reveal Your Health with Dr. Anna Marie Frank
Monday Feb 23, 2026
Monday Feb 23, 2026
Your Body Is Trying to Warn You with Dr. Anna Marie Frank
In this episode, Mathew Blades sits down with Dr. Anna Marie Frank to unpack the subtle ways our bodies communicate health imbalances, often long before symptoms become serious. Dr. Anna Marie Frank, author, speaker, and Chinese medicine enthusiast, shares how the tongue acts as a window into gut health, adrenal function, and even emotional well-being. They explore real-life examples and practical techniques to decode these clues, from spotting tongue discoloration to understanding quivering or scalloping as signs of deeper issues. Dr. Frank offers actionable advice on restoring gut health, including the role of specific supplements, probiotics, and dietary changes. If you’ve ever suspected your body was trying to tell you something, this episode will give you tools to listen, decode, and take meaningful steps toward healing.
Try the supplements she was talking about here
To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com
Visit our Guests:
Mathew Blades - MathewBlades.com
Dr. Anna Marie Frank - https://drannamarie.com
Cortney McDermott - https://www.cortneymcdermott.com
Dr. Dave - https://www.drdaveaz.com/
Jill McMahon - Jillmcmahoncounseling.com
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Friday Feb 20, 2026
Man Listen, Safe Spaces for Black Men’s Mental Health with Mark McCray
Friday Feb 20, 2026
Friday Feb 20, 2026
Man, Listen: Mental Health for Black Men with Mark McCray
In this episode, you'll hear:
- How cultural stigma in the Black community shapes men's experiences with mental health- The impact of vulnerability and honest conversation in breaking cycles of silence- Practical tools to navigate people-pleasing, leadership challenges, and self-esteem- What makes the trauma faced by Black men unique in America, and why addressing it matters for all of us
Mathew Blades sits down with Mark McCray, host of the “Man Listen” podcast, for a candid conversation about deconstructing barriers to mental health in the Black community. Mark McCray shares his own journey, lessons learned from therapy, and how opening up creates ripples for others to seek help.
To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com
Visit our Guests:
Mathew Blades - MathewBlades.com
Dr. Anna Marie Frank - https://drannamarie.com
Cortney McDermott - https://www.cortneymcdermott.com
Dr. Dave - https://www.drdaveaz.com/
Jill McMahon - Jillmcmahoncounseling.com
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Thursday Feb 19, 2026
Healing After Change: Workplace Grief with Jill McMahon
Thursday Feb 19, 2026
Thursday Feb 19, 2026
In this episode, you'll hear:
How grief shows up in the workplace beyond death, including loss of relationships, health, or missed promotions
The importance of shifting bereavement policies to be more supportive and inclusivePractical advice for handling grief at work, both as a grieving employee and as a supportive coworkerStrategies for regaining control after loss, including Jill’s “back pocket” tool for navigating difficult conversations
Mathew and Jill dive into the complexity of grief at work, exploring why both corporations and individuals often struggle to address it. Jill McMahon, a grief expert and gun violence survivor, shares actionable tips for HR professionals, leaders, and anyone experiencing loss. From redefining what grief means to offering specific ways to support colleagues, this conversation is a must-listen for anyone seeking to create a healthier, more empathetic workplace.
Share this with a friend or coworker who needs to hear it, grief isn't just about death.
To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com
Visit our Guests:
Mathew Blades - MathewBlades.com
Dr. Anna Marie Frank - https://drannamarie.com
Cortney McDermott - https://www.cortneymcdermott.com
Dr. Dave - https://www.drdaveaz.com/
Jill McMahon - Jillmcmahoncounseling.com
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456







