Learn From People Who Lived it
Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.
Episodes

Monday Dec 19, 2022
LFPWLI: Danielle Dickshinski, Surviving Incest and Thriving After Trauma
Monday Dec 19, 2022
Monday Dec 19, 2022
LFPWLI: Danielle Dickshinski, Surviving Incest and Thriving After Trauma
In this episode, Mathew, and Danielle discuss her experience as an incest survivor, how she repressed and regained her memories of abuse, her relationship with her father in his passing, and the generational cycles she is breaking.
Danielle Dickshinski is a Licensed Acupuncturist, certified Reiki Master, Herbalist, and Trauma Support Specialist. She owns and practices at Thriving with Eastern Medicine & Acupuncture located in Logan, Utah where she helps others regain their power, find their voice, and learn how to thrive.
“I don't need to forgive him because I did nothing wrong. I need to learn to have inner peace with myself with everything I went through.”
In this episode, you'll hear:
How being an incest survivor impacts Danielle’s relationships with her partner and her children
How Danielle’s body kept the score and the physical manifestation of trauma
How Danielle helps women with fertility using acupuncture and herbal medicines
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Thriving with Eastern Medicine and Acupuncture
Resources:
Survivors of Incest Anonymous
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/

Monday Dec 12, 2022
Monday Dec 12, 2022
LFPWLI: Anna Seewald, Living Through Loss and Action Steps for Healing
In this episode, Mathew, and Anna discuss how experiencing loss changes who you are, the importance of radical self-care, and how you truly are in control of how you feel. By embracing the power of relationships, being in nature, journaling, and moving her body Anna has developed emotionally flexible, deep empathy, and eternal gratefulness for life.
Anna Seewald was 13 years old when the earthquake struck Armenia killing about 60,000 people, including her mother, cousin, friends, teachers, and relatives. Anna recounts the surreal chaos of the day her life changed forever, how it shaped her views on human nature, and what she has learned about herself in the wake of tragedy.
“There are no sure things in life. It's unpredictable and uncertain. So you have to enjoy and be present here and now, today.”
In this episode, you'll hear:
Difference between losing a parent as a child versus as an adult
Tools cope with triggers when you start to feel weighed down by your past
Tips for journaling and the benefits of a regular practice
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Anna Seewald on Facebook
Anna Seewald on Instagram
Anna Seewald on LinkedIn
Resources:
Authentic Parenting Podcast
Authenticparenting.com
More information on the earthquakes in Armenia
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/

Monday Dec 05, 2022
LFWPLI: Angela Pugh, Creating a New Life after Alcoholism
Monday Dec 05, 2022
Monday Dec 05, 2022
LFWPLI: Angela Pugh, Creating a New Life after Alcoholism
In this episode, Mathew and Angela discuss what led her to getting sober and what made it stick, the empowerment that follows taking personal responsibility, and the work she is doing with other addicts that are ready to create a new life for themselves.
Angela Pugh is the Host of Addiction Unlimited Podcast who teaches people that getting sober requires more than just not drinking. There has to be a lifestyle change.
“Connection is what will squash addiction.”
In this episode, you'll hear:
Advice for people in different stages of their addiction
How alcoholism looks different for everyone
The role your brain plays in addiction
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Angelapugh.com
Instagram
Resources:
Addiction Unlimited Podcast
Recovery Podcast Instagram
Overcoming Addictions: The Spiritual Solution by Deepak Chopra
kansascityrecovery.com
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/

Monday Nov 28, 2022
Monday Nov 28, 2022
LFWPLI: Dr. Scott Cloutier, Allowing Yourself to Create Happiness with Universal Connection
In this episode, Mathew and Scott discuss how connecting to nature shifts your perspective on life, the beauty of finding connection through sports, and the difference between happiness that comes from pleasure and happiness that comes from purpose.
Dr. Scott Cloutier is a spiritual life coach, applied shamanic practitioner & counselor, hypnotherapist, integrative healing arts practitioner, farmer, natural builder, and Assistant Professor at the School of Sustainability of Arizona State University. He is also a former Navy sailor and a basketball enthusiast who has a lot to teach us about what happiness is and how to manifest it for ourselves.
“Follow what lights your heart up.”
In this episode, you'll hear:
Why some people feel like they can’t connect
How to start the journey of discovery
Resources and tools to help you use to explore challenging ideas
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Assistant Professor, School of Sustainability, College of Global Futures
Resources:
The Mask You Live In Documentary
Seth Pepper
The Happy Lab - Arizona State University
AnnaMaria Quagliata’s Episode
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/







