Air-Check Your Life
Welcome to Air-Check You Life, formerly Learn from People who Lived it.
𝗔𝗶𝗿-𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲™ is a leadership and communication podcast grounded in real-life experience. Hosted by keynote speaker and communication strategist Mathew Blades, the show explores mental health, resilience, spiritual growth, and the leadership lessons that show up when life gets hard. Each episode features honest conversations with people who’ve lived it, turning stories into practical tools to use immediately. With decades in award-winning broadcasting and work alongside organizations like Kia, Durango Detention Center, ACMA, Panera Bread, and Willmeng Construction, Mathew brings clarity to complex conversations. If you care about stronger communication, emotional intelligence, and meaningful growth, jump in!
Find more at MathewBlades.com
Welcome to Air-Check You Life, formerly Learn from People who Lived it.
𝗔𝗶𝗿-𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲™ is a leadership and communication podcast grounded in real-life experience. Hosted by keynote speaker and communication strategist Mathew Blades, the show explores mental health, resilience, spiritual growth, and the leadership lessons that show up when life gets hard. Each episode features honest conversations with people who’ve lived it, turning stories into practical tools to use immediately. With decades in award-winning broadcasting and work alongside organizations like Kia, Durango Detention Center, ACMA, Panera Bread, and Willmeng Construction, Mathew brings clarity to complex conversations. If you care about stronger communication, emotional intelligence, and meaningful growth, jump in!
Find more at MathewBlades.com
Episodes

Oct 13, 2025
Oct 13, 2025
1hr 14 sec
In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia.
Debbie shares her powerful story of overcoming childhood trauma, adult abuse, and personal loss to become a successful business owner and spiritual guide.
You'll hear:
• How Debbie's challenging childhood shaped her resilience and drive
• The transformative "Six Selves" framework for personal growth and self-inquiry
• Practical advice on balancing spirituality with entrepreneurial hustle
"If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita
This episode also features a surprise appearance by author Cortney McDermott, adding depth to the conversation about resilience and personal transformation. Whether you're an entrepreneur seeking balance, a spiritual seeker looking for practical guidance, or someone on a healing journey, this episode offers valuable insights and actionable advice.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC

Oct 6, 2025
Oct 6, 2025
7 min
"Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank
This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness.
"When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave

Sep 29, 2025
Sep 29, 2025
52 min
Breaking Free from Inner Bullying: A Journey to Mental Wellness
In this eye-opening episode, Mathew Blades and Dr. Dave are joined by Dr. Anna Marie Frank, author of "Stop Bullying Yourself," to explore the transformative power of changing our thoughts and behaviors for better mental health.
Dr. Frank shares her journey of healing her brain, challenging the limitations of medication-only approaches to mental wellness. She offers practical strategies for overcoming depression and anxiety, emphasizing the importance of neuroplasticity and creating new neural networks.
Key topics include:
• The potential to reshape our brains at any moment
• Practical steps to change thought patterns and behaviors
• Understanding and silencing your inner bully
"Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank
This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness.
"When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave
Tune in for an empowering discussion that will challenge your perceptions of mental health and inspire you to take control of your inner dialogue.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
A note from our partner, Better Than Bitter:
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I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence
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Premium 5-Step Game Plan Course w/ Chat Coaching
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Standard Course 5-Step Game Plan Course
https://tanialeichliter.ontralink.com/t?orid=1049&opid=8

Sep 22, 2025
Sep 22, 2025
5 min
A Sudden Turn of EventsLife can change in an instant. For Kijuan Amey, that instant came on May 5, 2017. A promising Air Force reservist and budding entrepreneur, Kijuan's world turned upside down when a car pulled out in front of his motorcycle. The collision left him with severe injuries, including the loss of his eyesight.
But Kijuan's story isn't about what he lost. It's about what he gained – a new perspective on life and an unwavering determination to inspire others.







