Monday Jul 17, 2023
Relational programming and why it makes or breaks our ability to be intimate (week 2)
In week two its all about relational programming. Time to get clear on your triggers. WHY?
You have to understand yourself, then work on things with others. It really doesn't work the other way around. So we will serve up tools like
- Check ins
- Erotic recovery
- Communication Skills
Quote:
“What was once adaptive is now maladaptive”
Plus Dr. Fedrick puts Mathew through and exercise on his "PEOPLE PLEASING."
Here is a link to the Instagram post we talked about
https://www.instagram.com/p/CtFG5rRvaqT/?igshid=MzRlODBiNWFlZA==
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Connect with the guest:
Resources:
Connect with Mathew Blades:
- Twitter - twitter.com/MathewBlades
- Instagram - instagram.com/MathewBladesmedia/
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- Website - learnfrompeoplewholivedit.com/
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